the fitspiration journal by fitlosophy keeps health and wellness top-of-mind daily with inspiration + tips to live life fit. now in a sleek wire-bound format so you can keep your journal open flat!
keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you daily.
- space to journal gratitude + set goals daily
- tracker to rate daily workouts, food + mood
- daily fitness, nutrition + wellness tips to inspire healthy living
- motivational quotes to inspire you with space to jot down thoughts, inspiration, or doodle notes